{"id":316,"date":"2021-06-30T07:39:02","date_gmt":"2021-06-30T11:39:02","guid":{"rendered":"https:\/\/blogs.parentinggroup.ca\/?p=316"},"modified":"2021-06-30T07:40:12","modified_gmt":"2021-06-30T11:40:12","slug":"connection","status":"publish","type":"post","link":"https:\/\/blogs.parentinggroup.ca\/index.php\/2021\/06\/30\/connection\/","title":{"rendered":"Connection"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"1024\" src=\"https:\/\/blogs.parentinggroup.ca\/wp-content\/uploads\/2021\/06\/sketch-of-Laura-and-her-son-530x1024.jpg\" alt=\"\" class=\"wp-image-318\" srcset=\"https:\/\/blogs.parentinggroup.ca\/wp-content\/uploads\/2021\/06\/sketch-of-Laura-and-her-son-530x1024.jpg 530w, https:\/\/blogs.parentinggroup.ca\/wp-content\/uploads\/2021\/06\/sketch-of-Laura-and-her-son-155x300.jpg 155w, https:\/\/blogs.parentinggroup.ca\/wp-content\/uploads\/2021\/06\/sketch-of-Laura-and-her-son.jpg 662w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n\n\n\n\n\n<p><\/p>\n\n\n\n<p>The more I &#8220;delve&#8221; into the arts and create, whether it is through video, painting, drawing, writing or even just dancing&#8230;.or walking or running I am confronted with an ever so slightly weightless feeling. The more I find my voice and open up the trap door to self expression the more connected I feel to life. I want to share the moment of joy I felt yesterday&#8230; it&#8217;s hard to explain. I never really think&#8230;woe&#8230; ok slow down I am really feeling connected to the moment. Have you ever taken the program &#8220;Make the Connection?&#8221; It&#8217;s a great program run by public health about making the connection with our children. I am sure many of us Mom&#8217;s and Dad&#8217;s have completed this program with our kids when they were babies. Let me tell you, yesterday I felt the connection. I was playing basketball with my 6 year old daughter on a quiet and rainy early evening. I watched her bounce and dribble that ball with stamina and lots of energy and she asked me to play with her and I did&#8230; I let go of everything&#8230; and played like a kid and like her Mom. I felt my face&#8230; a strange and different smile that I may not have felt in a really long time&#8230; like an awakened smile that burst with ease and happiness? Is this happiness? Wow I felt this connection&#8230; and It nearly knocked me to my feet as I felt my eyes and her eyes GAZE&#8230; a true, I would say mindfulness connection. I went with the flow, although I could tell I was nervous. All I can say is that these moments are awesome and sometimes hard to come by! We played and played and laughed and I gave her the Mommy time that she so craved and deserved. I have always done so much and tried to take the time and play or have &#8220;quality time&#8221; and do activities with my kids but I want to have more moments of joy like this one as I&#8217;m sure she felt me to be much more than just present. I could tell by her big grin that she was happy I was there with her. So, my explanation to myself is that by taking the time for my self&#8230; by connecting to my feelings through arts and being able to express stuff&#8230; well that&#8217;s what helps fuel the connection to those around us. It is this moment where I often feel oh no&#8230; i hope something doesn&#8217;t go wrong. I think things are always rooted in our past early childhood or life stories. For instance, maybe things often didn&#8217;t go according to plan or perhaps someone let you down or disappointment followed every corner.\u00a0 Do you ever feel like once you make the connection you may loose it? I hope to inspire more connection and fun times in the future. This feeling was priceless.\u00a0I shared a sketch I did about 8 years ago of my great and inspiring friend Laura who is also an amazing Mom. She has also been a great inspiration to me and role model for finding connection to one&#8217;s self and thus those around us including our children. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The more I &#8220;delve&#8221; into the arts and create, whether it is through video, painting, drawing, writing or even just dancing&#8230;.or walking or running I am confronted with an ever so slightly weightless feeling. The more I find my voice and open up the trap door to self expression the more connected I feel to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.parentinggroup.ca\/index.php\/2021\/06\/30\/connection\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Connection&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","hentry","category-blessed"],"_links":{"self":[{"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":1,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/posts\/316\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/categories?post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.parentinggroup.ca\/index.php\/wp-json\/wp\/v2\/tags?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}